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Wellness For Makers
Wellness For Makers
Wellness For Makers

All items may vary from photos, as everything is handmade and one of a kind.

Wellness for Makers - Missy Graff Ballone

Wellness For Makers

Regular price $22.99 $0.00 Unit price per
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As an artist, I understand the toll that an active studio practice can have on the body. The repetitive tasks that artists and crafters take on every day often lead to strain and pain. I have worked hard to transform all of the information I’ve learned throughout the years about movement, posture, massage, and the artist’s studio practice into digestible ideas for you to consider in your studio.

That's why during the pandemic, I wrote a book with the art and craft community in mind! By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and move to reduce your risk of injury in the studio. My goal is to help you improve your posture and reduce your risk of developing a repetitive strain injury over time. Use this as a resource to learn the actions, techniques, and best practices that will allow you to move in a way that strengthens your studio practice and body.

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If you are ordering online and see the error message below, these items will prevent you from choosing a Shipping Method. Please select "Pick Up" for your order to proceed.  If you are ordering multiple items and would like deliverable items shipped, please create two separate orders: one for Pick Up items, and one for Delivery items. 

 


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